Bookings | Gentle Myofascial Release

Getting Gentle Myofascial Release regularly is one of the best investments you can make in yourself and for those you care about.

 

Myofascial Release can help overcome aches, pains, restrictions in movement and much more...

 

Here you will find individual sessions, packages and also gift cards for friends and family.

 

Some people will need more or less gentle myofascial release treatments. Without putting my hands on your body, it is challanging to determine how many sessions you will need to get get you to 'maintenance mode'.

 

When there are aches and pains, or restrictions in movement, then there will be adhesions in the fascia of the body. It takes a certain amount of time to work through each of these adhesions. So someone with more adhesions will need more table time. 

 

I have had some people who need just one session to get through these adhesions, where others will need more - usually 3-5 sessions. Extreme cases may need as much as 30 hours of work.

 

Most people with aches and pains might prefer to initially do their sessions a week apart, but there will be some who need results sooner. For those people I offer Myofascial Release intensives - multiple sessions per day for multiple days in a row.

 

Once we have got you out of pain, then you go in to 'maintenance mode' which for most people is a session every 3-6 weeks... these sessions are basically a tune up to keep you running in tip top condition.

 

Whatever your situation is, the best place to start is with a New Client (90 minute) session.

 

I look forward to seeing you at our next appointment!