Gentle Myofascial Release
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Bookings | Gentle Myofascial Release

Getting Gentle Myofascial Release regularly is one of the best investments you can make in yourself and for those you care about.

 

Myofascial Release can help overcome aches, pains, restrictions in movement and much more...

 

Here you will find individual sessions, packages and also gift cards for friends and family.

 

Some people will need more or less gentle myofascial release treatments. Without putting my hands on your body, it is challenging to determine how many sessions you will need to get get you to 'maintenance mode'.

 

When there are aches and pains, or restrictions in movement, then there will be adhesions in the fascia of the body. It takes a certain amount of time to work through each of these adhesions. So someone with more adhesions will need more table time. 

Hugh Norley | Myofascial Release Therapist

I have had some people who need just one session to get through these adhesions, where others will need more - usually 3-5 sessions. Extreme cases may need as much as 30 hours of work.

Most people with aches and pains might prefer to initially do their sessions a week apart, but there will be some who need results sooner. For those people I offer Myofascial Release intensives - multiple sessions per day for multiple days in a row.

Once we have got you out of pain, then you go in to 'maintenance mode' which for most people is a session every 3-6 weeks... these sessions are basically a tune up to keep you running in tip top condition.

Whatever your situation is, the best place to start is with a New Client Session.

I look forward to seeing you at our next appointment!

Gentle Myofascial Release

New Client Session

Experience deep relaxation and pain relief with an 85-minute gentle myofascial release session. Hugh will begin with a brief consultation and assessment to understand your needs and unique situation. His gentle technique targets the fascia to release tension, improve blood flow, and enhance flexibility.

By the end of the session, you'll feel reduced pain and a profound sense of calm. Book your appointment today for a restorative and soothing experience

Follow Up Sessions

Keep the progress going with a follow-up Gentle Myofascial Release session, designed to further release tension, improve mobility, and support your body’s natural healing process. These sessions build upon previous work, helping to deepen the effects of myofascial release for long-lasting relief and relaxation.

Follow up 85 minutes

Follow up 55 minutes

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10% Discount on 5 Packs

By purchasing a 5-pack, you’re investing in consistent care and long-term relief—plus, you’ll save compared to booking individual sessions! Whether you're dealing with pain, recovering from an injury, or simply want to feel more balanced, this package is perfect for you.

🔹 Book your 5-pack today and start your journey to lasting relief!

Package: 5x80 minutes

Package: 5x50 minutes

Gift Cards

Give the gift of relaxation and pain relief with an 80-minute gentle myofascial release session.

Your loved one will enjoy a specialized treatment targets the fascia to release tension, improve blood flow, and enhance flexibility. By the end of the session, they'll feel reduced pain and a profound sense of calm.

Treat someone special to a journey of healing and well-being. 

Gift Card 85 minutes

Gift Card 55 minutes

Gentle Myofascial Release

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